And how are we all?
For those who didn’t hear, Spawn had his pulmonary valve replaced 2 weeks ago. They had him up and moving around that afternoon. He’s doing well! They’ve put him on … well… a diabetic diet, not because he’s diabetic but because, it’s a healthy diet. No more processed foods, limited trips to fast food chains. Good, right?
This might be needed for me. for those who didn’t hear, I had a seriously stupid blood sugar reading the day Luke Perry died. (538) I’ve been playing Roulette with my meds again and my doctor is upset, my family is upset, my friends are upset… I’m upset. I’ve been given until the end of the school year to get it to a resting level of 140 – not going down and getting there, it needs to GET there and STAY there. It’s still high, but right now, it would be an improvement.
Meaning, we are digging out the Diabetic Cookbooks and the Weight Watcher cookbooks… again. And now we have to stay on them.
Warmer weather is approaching the south – we’ve had temps in the 70’s and 80’s now for 2 weeks and what is happening tomorrow? A 30 degree drop for 2 days. Really?
Either way, I have 7 weeks to get it down, improve my A1C and otherwise, be a good little healthy well wisher because if I don’t, we will be adding a med and it will be needle form.
That said… does anyone have a healthy recipe they want to share with us? I’ve been bad and will continue to be bad for the next month or two. (Bad as in POSTING, not bad as in eating.)
Here. Have some Richard!