The best Vegan Chili

Well, the clinches it for me! The 'best' vegan chili - well that's how it's billed. Ingredients 1 medium green pepper, chopped1 medium onion, chopped3 garlic cloves, minced1 tablespoon canola oil2 cans (14-1/2 ounces each) Mexican-style stewed tomatoes, undrained1 can (16 ounces) kidney beans, rinsed and drained1 can (15 ounces) pinto beans, rinsed and drained1 … Continue reading The best Vegan Chili

Sausage Egg Burrito

YES! YES! I've not posted anything for breakfast in a long time. Ingredients 1/2 pound bulk lean turkey breakfast sausage3 large eggs4 large egg whites1 tablespoon olive oil2 cups chopped fresh spinach2 plum tomatoes, seeded and chopped1 garlic clove, minced1/4 teaspoon pepper6 whole wheat tortillas (8 inches), warmedSalsa, optional Directions In a large nonstick skillet, cook … Continue reading Sausage Egg Burrito

Pressure Cooker Spanish Chili

Sounds like a plan. The weather is getting cooler - we're having highs in the low 80's, no humidity and very NICE nights. I'm looking forward to sweater weather! So, WHAT is 'Spanish Chili'??? Ingredients 1 pound ground beef1 medium onion, chopped1 medium sweet red pepper, chopped1 medium green pepper, chopped1 can (15 ounces) tomato … Continue reading Pressure Cooker Spanish Chili

Thai Shrimp Salad

Or I would be, if I had one of those elusive creatures... you know... husband. Apparently I'm in a small nest of salads. Enjoy! Ingredients 2 tablespoons lime juice1 tablespoon sesame oil1 tablespoon reduced-sodium soy sauce1-1/2 teaspoons sesame seeds, toasted1-1/2 teaspoons minced fresh mint1-1/2 teaspoons minced fresh cilantroDash crushed red pepper flakes1/2 pound uncooked large … Continue reading Thai Shrimp Salad

Ground Turkey-Sweet potato skillet

Amen. Ingredients 1 pound ground turkey1 medium onion, chopped1 shallot, finely chopped3 garlic cloves, minced1/4 cup tomato paste1 medium sweet potato, peeled and cubed1 cup chicken broth2 teaspoons smoked paprika1/2 teaspoon salt1/4 teaspoon pepper3 cups chopped fresh kaleDash crushed red pepper flakes1 medium ripe avocado, peeled and slicedMinced fresh mint, optional Directions In a large … Continue reading Ground Turkey-Sweet potato skillet