Bacon and Cabbage stuff

Good evening everyone!  I know it's been a while since I've shared something on here but I threw this together tonight and, WOW, it turned out better than I thought it would.  If you're not into bacon you can leave that out but substitute another type of fat to cook the veggies in. Take a …

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I don’t think

  I'll be buying this particular salad again!     Don't get me wrong, it was good, but... that many fat calories. This is a gentle reminder to READ THE LABELS~!!!

So very sad

I messed it up. First I forgot about lukewarm water and used cold out of the tap. I converted wrong and realized I need more water. So I added another quarter cup of lukewarm water and it looked fine. I also used Whole Wheat flour. I added some cinnamon and some honey... I let it …

Super-Easy Home-Baked Bread

"Oh, but the carbs!" I hear you scream. Yes, the carbs. But I am going to post this recipe here regardless, just because I am currently in love with this bread. And because I am thinking that even a weight-loss diet can do with some nice bread. It just means you limit yourself to 1 …

Albondigas Soup

So is anyone experiencing fall weather yet? We aren't! We still have temps in the upper 80's and lower 90's, which I suppose is slightly better than the mid to upper 90's and into 3 digits. Thank you God my electric bill was DOWN from last month's record setting high! So, I'm seriously looking for …

Healthy substitutes

Yesterday, I downloaded a Healthier Comfort food cookbook. In it, they give you the 'normal' unhealthy recipe and you can compare it to a healthier version. Some were worthwhile. Others started healthy to begin with and then really didn't change things much. Like Chicken Noodle Soup. They took it from 299 calories to 291. Of …

Fall into

your fall diet. Really? Supposedly, it's fall and temps everywhere are cooling down. The trees are turning, everything smells of pumpkin - - - Unless you live in the deep South. Today's high will be 92! I am in a sleeveless tunic and it is sunny sunny bright HOT out! I have lovely fall recipes …