Chili rubbed steak with Black Bean Salad!

Hello and how are we all? Are cooler temps in your neighborhood? It's been in the 70's here! I told Spawn that when I'm finally allowed to return to school, I won't be able to wear any of the cute hot weather clothes I bought with my stimulus money! I"ll have to wait until April! …

Sausage Egg Burritos

Good afternoon and how are we all? I'm still recuperating at home - I've had a rough, rough, go of it. But I'm slowly improving and hope to finally return to work in a week or two. I hope. It is cooler here in the Deep South, but that's because it's raining. Still not cool …

Zero Point Turkey Chili

I don't know about you, but I'm looking forward to fall weather - even if I don't have any for 2 more months!!! Zero Point Turkey Chili Yield: 6 servings ingredients: 1 lb lean ground turkey 1 small onion, diced 1 green pepper, diced 1 can (15 oz) kidney beans, undrained 1 can (15 oz) black …

Easy Chicken Cabbage Stir-Fry

Ingredients: 3 chicken breast halves 1 teaspoon vegetable oil 3 cups green cabbage, shredded 1 tablespoon cornstarch 1⁄2 teaspoon ground ginger 1⁄4 teaspoon garlic powder 1⁄2 cup water 1 tablespoon Soy sauce, low sodium Directions: 1. Cut chicken breasts into strips. 2. Heat oil in a frying pan. 3. Add chicken strips and stir fry …

chicken broccoli stir fry

Hello and how are we all? I cant tell you how I am. I preposting this a week or two out. At the exact moment, I've had a set back - extremely fatigued, return of iron mouth and a mild sore throat. Feet are swollen and cold and I think after I set this one …

Best ever Chicken Salad w/ WW points

It's till hot in the Deep South and as of late, I've had a hankering for chicken salad. It's hard to find down here for some reason. You’ll Need: 3/4 pound(s) cooked skinless boneless chicken breast(s), cut into bite-sized pieces 1/2 cup(s) uncooked celery, finely diced 1/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely …

I need some help, sweeties

And I'm not putting anyone on a guilt trip. Please. This blog is a labor of love and I don't mind keeping it up 99% of the time. Spawn and I have referred to it many times and the recipes are good. Usually. I try to keep a variety from various sources - WW, TOH, …

Honey Glazed Salmon

This looks so good I almost wish I ate fish to try this!!! Honey Glazed Salmon This honey glazed salmon is seared salmon fillets topped in a honey, soy sauce and garlic glaze. A quick and easy dinner option that's on the table in just 20 minutes! Course Main Course Cuisine Asian Keyword honey glazed …

Pulled Chicken Sandwiches

I'm thinking I might want to tag some of these in some way shape or form. Maybe. This looks easy and delish. I want to say my son has made something similar to this in our steamer. Ingredients 1 medium onion, finely chopped 1 can (6 ounces) tomato paste 1/4 cup reduced-sodium chicken broth 2 …

Turkey Apricot Wraps

This looks nummy!!! Ingredients 1/2 cup reduced-fat cream cheese 3 tablespoons apricot preserves 4 whole wheat tortillas (8 inches), room temperature 1/2 pound sliced reduced-sodium deli turkey 2 cups fresh arugula or baby spinach Directions In a small bowl, mix cream cheese and preserves. Spread about 2 tablespoons over each tortilla to within 1/2 in. …